2. LAUGH!!!!! :D You can't be afraid to laugh out loud. Movies, poor puns, jokes, crazy dance steps, slapstick, in public, by yourself, with friends, whatever; find something that will make you laugh.
3. Spend time with the people you love. <3 When you spend time with family and friends (true, real ones that you can count on) , it creates a healthy environment for you. It also creates fun memories.
4. Learn how to deal with stress. In life there is a lot of stress (whether you want it or not). Learning how to cope with stress (in a healthy manner) can benefit you and your happiness. You could exercise, read, take the problem step by step, take a nap, or laugh. There are so many ways to deal with stress.
5. Serve others. Yeah it might sound religious (it's me deal with it), but there are people who aren't religious that serve others. It helps not only them but you as well. You feel better when you lift someone else up. You drag them down, well you are just making yourself the one jumping off a cliff. Just don't jump off a cliff and help someone out.
Bonus step. Change your attitude!
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